Salad with Figs, White Cheese and Walnuts in Honey – healthy composition, ideal for starting a new day or a quick snack in the office


  • a handful of rocket salad
  • 2 panties
  • piece of white cheese (or ricotta)
  • 3 tablespoons of walnuts
  • 2 tablespoons of honey
  • 1 tablespoon of lemon juice
  • fresh thyme (optional)
  • freshly ground black pepper


  • Cut the white cheese into pieces.
  • Season with salt, pepper and fresh thyme.
  • In a bowl, mix the honey with lemon juice and walnuts.
  • Figs cut into a cross, but not completely.
  • Peel the quarters of the figs so that the pulp is convex.
  • Place the flowers of figs on the rocket.
  • Add the white cheese, nuts along with the honey coating.


Enjoy!!! 🥬🧀